Neil A. Fiore
What’s inside
The Now Habit offers a comprehensive strategy to overcome procrastination, providing tools for effective time management and stress reduction.
You’ll Learn
- Effective time management skills
- Reduced stress and anxiety related to deadlines
- Increased productivity and efficiency
- Enhanced work-life balance through guilt-free play
Key Points
- Understanding Procrastination
- Creating Safety Nets to Start
- Using the Unschedule
- Controlling the Workspace
- Dealing with Overwhelming Projects
- Learning to Enjoy Guilt-free Play
- Maintaining Success with Procrastination
Who’s it For
- Procrastinators
- Students
- Professionals
- Self-help Enthusiasts
About the author
Neil A. Fiore is a licensed psychologist, speaker, and author specializing in productivity and overcoming procrastination.