Emily Esfahani Smith
What’s inside
This book argues that what we pursue should not be happiness but meaning. Emily Esfahani Smith presents four pillars to build a meaningful life: belonging, purpose, storytelling, and transcendence.
You’ll Learn
- Understanding the difference between meaning and happiness
- Learning to cultivate deeper connections with others
- Discovering personal narratives that shape our identities
- Exploring ways to connect with larger purposes or experiences
Key Points
- The Quest for Meaning Over Happiness
- Belonging: Fostering Genuine Connections
- Purpose: The Drive to Contribute
- Storytelling: Making Sense of Our Experiences
- Transcendence: Connecting with Something Larger Than Ourselves
- Cultivating a Culture of Meaning
- Overcoming the Happiness Trap Through Meaning
Who’s it For
- Philosophy enthusiasts
- Individuals searching for life purpose
- Readers interested in psychology
- People feeling unfulfilled by the pursuit of happiness
About the author
Emily Esfahani Smith is an author and journalist with a focus on psychology, culture, and the search for meaning.