Heidi Murkoff
What’s inside
This comprehensive pregnancy guide offers advice on each month of pregnancy, including diet and exercise tips, changes in the mother’s body, and fetal development. It’s known for its month-by-month format that anticipates mothers-to-be’s concerns and questions.
You’ll Learn
- Gain a thorough understanding of pregnancy stages and fetal development.
- Learn about nutritional and exercise guidelines to maintain a healthy pregnancy.
- Prepare for labor, delivery, and the postpartum period with practical advice.
- Address common pregnancy concerns and questions with evidence-based answers.
Key Points
- Understanding Early Pregnancy Symptoms
- Nutritional Guide for a Healthy Pregnancy
- Month-by-Month Fetal Development Overview
- Preparing for Parenthood: Emotional and Physical Changes
- Labor and Delivery: What to Expect
- Postpartum Care and Recovery Tips
- Common Concerns and FAQs Addressed
Who’s it For
- Expectant mothers
- First-time parents
- Healthcare professionals
- Family planning couples
About the author
Heidi Murkoff is the author behind the ‘What to Expect’ series, a comprehensive resource for parents and parents-to-be. With her insightful and compassionate approach, she has helped millions navigate the journey of pregnancy and parenting.