Willpower Doesn’t Work. Book Summary

Share

Benjamin Hardy

What’s inside

Willpower Doesn’t Work by Benjamin Hardy suggests that personal environment and social context, rather than self-control, are the key drivers of human behavior and success.

You’ll Learn

  • Understanding limitations of willpower and focusing on environment changes
  • Learning to design personal and professional spaces for better habits
  • Improving decision-making processes through strategic planning
  • Enhancing personal accountability and goal achievement

Key Points

  • The myth of willpower for achieving success
  • Importance of environment shaping behavior
  • Designing environments for optimal performance
  • Strategies to outsource high-stakes decisions
  • Creating feedback loops for continuous improvement
  • The role of accountability in personal growth
  • Utilizing commitment devices to enforce discipline

Who’s it For

  • Self-help enthusiasts
  • Individuals seeking personal improvement
  • People interested in psychology and behavior
  • Professionals looking for productivity hacks

About the author

Benjamin Hardy is a motivational psychologist and the author of multiple bestselling books. He specializes in the fields of willpower, personal change, and organizational behavior.