Amy Morin
What’s inside
Amy Morin’s book outlines the thirteen habits that can hinder personal growth and emotional well-being, offering practical advice to avoid these pitfalls.
You’ll Learn
- Developing resilience
- Enhancing emotional intelligence
- Improving self-discipline
- Cultivating a growth mindset
Key Points
- Avoid wasting time feeling sorry for yourself
- Shun powerlessness by embracing change
- Steer clear of shying away from change
- Don’t fear taking calculated risks
- Avoid dwelling on the past and resenting others’ success
- Shun giving away your power
- Refrain from expecting immediate results
Who’s it For
- Psychology enthusiasts
- Self-help readers
- People facing adversity
- Individuals seeking personal growth
About the author
Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author, known for her work in psychology.