Gary John Bishop
What’s inside
The book offers a raw and insightful look into our self-sabotaging behaviors and provides practical steps to overcome them.
You’ll Learn
- Understanding why we engage in self-destructive habits
- Learning how to break free from negative patterns
- Gaining tools for lasting personal growth
- Developing a more positive outlook on life
Key Points
- Identifying self-sabotaging behaviors
- Understanding your subconscious
- The role of past traumas
- Creating an action plan
- Embracing change
Who’s it For
- Self-help enthusiasts
- People struggling with self-destructive habits
- Those interested in personal growth
About the author
Gary John Bishop is a leading personal development expert, well-known for his ‘urban philosophy’ approach to life.