Family&Love&Sex

Polysecure Summary of Key Points

Polysecure is a guidebook for those navigating the world of polyamory and other forms of consensual non-monogamy. The book explores the nuances of multiple romantic relationships, drawing on the principles of attachment theory to help readers build and maintain secure, healthy relationships.

No-Drama Discipline Summary of Key Points

No-Drama Discipline provides an effective and compassionate way to discipline children. It integrates research in neuroscience, child development, and psychology to guide parents on how to effectively respond to their child’s misbehavior and help them develop self-discipline, responsibility, and empathy.

Men Are from Mars, Women Are from Venus Summary of Key Points

John Gray’s ‘Men are from Mars, Women are from Venus’ is a landmark guide that helps men and women better understand and communicate with each other. It uses the metaphor of men being from Mars and women from Venus to illustrate the inherent differences between genders, and offers effective strategies for overcoming these differences to foster deeper relationships.

Love & Respect Summary of Key Points

Love & Respect by Emerson Eggerichs is a groundbreaking book that explores the interpersonal dynamics between men and women. The book focuses on the idea that men need respect, and women need love, and explores how these different needs affect relationships.

How to Be an Adult in Relationships Summary of Key Points

This book by David Richo lays out five keys to mindful loving and conscious living. It explores how mindfulness, kindness, compassion, joy and freedom can be integrated into our personal relationships to create more fulfilling connections. The author uses psychological insights, practical exercises, and Buddhist teachings to guide readers on a journey to better understand and practice adult love.

Hold Me Tight Summary of Key Points

Hold Me Tight by Dr. Sue Johnson is a groundbreaking book that explores the nature of love and provides a practical and scientific method for couples to repair, enhance, and grow their love. The book uses Emotionally Focused Couple Therapy (EFT) to explain the importance of emotional connection in a relationship and how to nurture it.

Fair Play Summary of Key Points

Fair Play by Eve Rodsky presents an innovative and game-changing solution for couples struggling to share the mental and physical load of work, both inside and outside the home. This book provides a system for rebalancing domestic and professional work between partners, to ensure both parties can pursue fulfilling lives.

Eight Dates Summary of Key Points

Eight Dates, by John Gottman and Julie Schwartz Gottman, is a guidebook that provides eight fun, conversation-based dates designed to strengthen relationships. Each chapter focuses on a different topic – trust, conflict, sex, money, family, adventure, spirituality, and dreams – and provides structured conversation starters that promote understanding and connection.

Cribsheet Summary of Key Points

In ‘Cribsheet’, economist Emily Oster employs a data-driven approach to parenting, using statistics to debunk myths and common misconceptions. She offers insightful advice on various aspects of parenting, from breastfeeding and sleep training, to dealing with preschool and discipline. The book empowers parents to make more informed and less stressful decisions.