Love & Respect by Emerson Eggerichs is a groundbreaking book that explores the interpersonal dynamics between men and women. The book focuses on the idea that men need respect, and women need love, and explores how these different needs affect relationships.
This book by David Richo lays out five keys to mindful loving and conscious living. It explores how mindfulness, kindness, compassion, joy and freedom can be integrated into our personal relationships to create more fulfilling connections. The author uses psychological insights, practical exercises, and Buddhist teachings to guide readers on a journey to better understand and practice adult love.
Hold Me Tight by Dr. Sue Johnson is a groundbreaking book that explores the nature of love and provides a practical and scientific method for couples to repair, enhance, and grow their love. The book uses Emotionally Focused Couple Therapy (EFT) to explain the importance of emotional connection in a relationship and how to nurture it.
Fair Play by Eve Rodsky presents an innovative and game-changing solution for couples struggling to share the mental and physical load of work, both inside and outside the home. This book provides a system for rebalancing domestic and professional work between partners, to ensure both parties can pursue fulfilling lives.
Eight Dates, by John Gottman and Julie Schwartz Gottman, is a guidebook that provides eight fun, conversation-based dates designed to strengthen relationships. Each chapter focuses on a different topic – trust, conflict, sex, money, family, adventure, spirituality, and dreams – and provides structured conversation starters that promote understanding and connection.
In ‘Cribsheet’, economist Emily Oster employs a data-driven approach to parenting, using statistics to debunk myths and common misconceptions. She offers insightful advice on various aspects of parenting, from breastfeeding and sleep training, to dealing with preschool and discipline. The book empowers parents to make more informed and less stressful decisions.
Bringing Up Bébé is a parenting guide by Pamela Druckerman, a journalist and an American mom living in Paris. It’s about the methods and principles of French parenting, as well as the differences between American and French parenting approaches. The book’s main focus is on the respect for the child’s individuality, independence, and the establishment of clear boundaries.
The 5 Love Languages by Dr. Gary Chapman explores the idea that everyone has a primary love language – a category of behaviors which they most immediately associate with affection. The five languages are Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch. Understanding and speaking your partner’s primary love language will bring about a greater level of intimacy and connectedness in the relationship.
1-2-3 Magic, by Dr. Thomas W. Phelan, presents a simple yet effective method of disciplining children aged 2-12 without arguing, yelling, or spanking. The book advocates for gentle, firm control to encourage good behavior and curb obnoxious behavior. It explains the fundamentals of parenting, the ‘counting’ discipline technique, and strategies to handle testing and manipulation.