Sexy with No Boundaries Summary of Key Points
Hidi Lee’s ‘Sexy with No Boundaries’ explores the liberating aspects of embracing one’s sexuality. It discusses overcoming societal norms and finding personal empowerment through self-acceptance.
Health
Feeling & Knowing Summary of Key Points
Antonio Damasio explores the nature of feelings and the critical role they play in human consciousness and decision-making.
Sleepyhead Summary of Key Points
Sleepyhead explores the mysteries and science of sleep. Henry Nicholls merges personal narratives with cutting-edge research to illuminate the complexities of sleep disorders.
American Grown Summary of Key Points
American Grown, authored by Michelle Obama, explores the journey and impact of the White House Kitchen Garden. It discusses garden-fresh healthy foods and community spirit.
Inferno Summary of Key Points
Inferno is a gripping memoir by Catherine Cho that recounts her experience with postpartum psychosis. She describes her journey through insanity, recovery, and the impact on her family.
Finding Ultra Summary of Key Points
Finding Ultra explores Rich Roll’s transformative journey from overweight lawyer to ultra-endurance athlete. It details his vegan diet, training and profound life changes.
An Unquiet Mind Summary of Key Points
An Unquiet Mind is a memoir where Kay Redfield Jamison shares her personal struggles with manic-depressive (bipolar) illness. She details her experiences and the effects of her mood swings on her life.
How Doctors Think Summary of Key Points
How Doctors Think by Kathryn Montgomery explores the cognitive processes and biases inherent in medical decision-making.
Burnout’s A B*tch! Summary of Key Points
This book provides strategies and insights to overcome extreme tiredness and burnout, specifically tailored to the needs of the modern age.