Paul Dolan
What’s inside
The book sets out a new way to approach happiness – it’s not just about how you think, but what you do.
You’ll Learn
- Gain a new perspective on happiness
- Learn practical steps to improve happiness
- Understand the role of attention in life satisfaction
- Discover the balance between pleasure and purpose
Key Points
- Understanding happiness from a different perspective
- The role of attention in happiness
- The impact of design on happiness
- Practical steps to design happiness
- The balance between pleasure and purpose
Who’s it For
- Self-help enthusiasts
- Lifestyle designers
- Psychology students
- People seeking happiness
About the author
Paul Dolan is a leading expert in happiness and behavioural science. He’s a Professor of Behavioural Science at the London School of Economics.