Healthy Sleep Habits, Happy Child. Book Summary

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Marc Weissbluth

What’s inside

This influential guide by Dr. Marc Weissbluth, a renowned pediatrician, provides in-depth strategies for establishing healthy sleep patterns in children.

You’ll Learn

  • Better understanding of children’s sleep requirements
  • Improved child sleep patterns
  • Strategies to handle common sleep issues
  • Promotion of overall family well-being through better sleep

Key Points

  • Understanding Sleep Needs Across Different Ages
  • Establishing Regular Sleep Cycles for Your Child
  • The Importance of Naps for Children
  • Recognizing and Handling Sleep Problems
  • Sleep Strategies for Special Situations
  • Preventing and Dealing with Sleep Regression
  • Encouraging Good Sleep Habits for Lifelong Benefits

Who’s it For

  • Parents
  • Caregivers
  • Pediatricians
  • Educators
  • Expectant Parents

About the author

Dr. Marc Weissbluth is a distinguished pediatrician with expertise in children’s sleep patterns and a seasoned author.