Kaizen. Book Summary

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Sarah Harvey

What’s inside

Kaizen explores the concept of making continuous small improvements as a way to create significant life changes.

You’ll Learn

  • Learn to improve habits
  • Understand the philosophy of Kaizen
  • Enhance personal and professional life
  • Learn to create sustainable changes

Key Points

  • Understanding Kaizen
  • Small steps for big changes
  • Kaizen in personal life
  • Kaizen in professional life
  • Sustaining improvements through Kaizen

Who’s it For

  • Self-improvement enthusiasts
  • Professionals seeking productivity improvement
  • Entrepreneurs
  • People seeking habit change

About the author

Sarah Harvey is a British author and editor residing in Tokyo. She focuses on contemporary Japanese lifestyle and philosophy.