Laura Vanderkam
What’s inside
In ‘Off the Clock,’ time management expert Laura Vanderkam shows readers how to manage their time more effectively to lead more fulfilling lives. Vanderkam challenges the notion that we’re all too busy, suggesting that we have more time than we think if we use it wisely. Through research, anecdotes, and case studies, she provides strategies for making the most of our hours, focusing on priorities, eliminating time-wasters, and rethinking how we perceive the concept of being ‘busy’.
You’ll Learn
- Learn to manage time more effectively and increase productivity.
- Gain strategies to prioritize tasks and commitments better.
- Discover how to create more meaningful and memorable experiences in less time.
- Achieve a better work-life balance by making intentional choices about time use.
Key Points
- Rethinking Time: Perception vs. Reality
- Prioritizing What Matters: Aligning Time with Values
- Strategic Time Investment: Making Every Hour Count
- The Art of Saying No: Boundaries and Time-Use
- Memory and Experience: Enriching the Perception of Time
- Time Freedom: Finding More Leisure Hours
- Embracing the Off the Clock Lifestyle
Who’s it For
- Professionals seeking work-life balance
- Individuals interested in personal productivity
- Readers looking for time management strategies
- People feeling overwhelmed by their schedule
About the author
Laura Vanderkam is a renowned author and time management expert. Her insights have been featured in major publications, and her books often tackle the themes of productivity and balance. Vanderkam’s engaging style combines personal stories with research, appealing to a wide audience.