Sheryl Sandberg & Adam Grant
What’s inside
Option B is a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks. The authors mix personal insights with research on finding strength in the face of adversity. They share what they’ve learned about resilience, helping us to understand how we can not only survive, but also thrive and find joy.
You’ll Learn
- Learn to build resilience after setbacks
- Understand how to support others in adversity
- Discover strategies to foster post-traumatic growth
- Gain insight on finding joy after loss
Key Points
- Understanding personal grief
- Rebuilding self-confidence
- Forming supportive communities
- Fostering post-traumatic growth
- Cultivating resilience in children
- Exploring the power of hope
- Finding joy in life after loss
Who’s it For
- People facing major life setbacks
- Those interested in psychology and self-help
- Readers seeking guidance on resilience
- Fans of Sheryl Sandberg’s work
About the author
Sheryl Sandberg is the chief operating officer at Facebook and an influential technology executive. Adam Grant is a psychologist and professor at the Wharton School, specialized in organizational psychology.