The Diabetes Code Summary of Key Points

The Diabetes Code by Dr. Jason Fung explains the root causes of type 2 diabetes and how to reverse the disease using intermittent fasting and a low-carb, high-fat diet. The book examines the detrimental impact of insulin resistance and obesity on our health and provides practical advice on preventing and reversing these conditions.

Radical Summary of Key Points

David Platt’s ‘Radical’ challenges readers to rethink their values and commitments in the light of the gospel. It criticizes the American Dream, advocating for a life devoted to Jesus, marked by self-sacrifice and genuine discipleship.