Triggers
A guide to identifying and overcoming behavior-shaping triggers for personal change.
The Complete Ketogenic Diet for Beginners Summary of Key Points
This book is a comprehensive beginner’s guide to the ketogenic diet. It offers an introduction to the concept of keto, breaks down the basics of a ketogenic lifestyle, and includes a simple step-by-step 14-day meal plan. It also provides more than 75 easy-to-follow recipes, from breakfast to dessert.
Ethics Summary of Key Points
Ethics explores the fundamental questions of human morality and the philosophical reasoning behind concepts of right and wrong.
Change Your World Summary of Key Points
Change Your World shows how anyone can transform their community and beyond through the power of values-based leadership.
Active Listening Techniques Summary of Key Points
Active Listening Techniques presents methods for improved communication through better listening.