The Art of Fermentation Summary of Key Points

The Art of Fermentation is an essential guide that provides readers with the necessary tools and concepts about the process of fermentation. It explores the numerous health benefits and the incredible flavors that come from fermented food and beverages. The book not only covers the how-to of fermenting, but also the history and cultural significance of this preserving technique. It offers detailed information about fermenting vegetables, grains, beans, dairy products, and drinks, among other things.

Girl, Wash Your Face Summary of Key Points

Girl, Wash Your Face is a best-selling self-help book by Rachel Hollis. The book is filled with stories from Hollis’s own life that illustrate the twenty lies we tell ourselves that hold us back from living joyfully and productively. It encourages women to live a passionate, enthusiastic life and not to let others define their value or place in the world.