The Autobiography of Eleanor Roosevelt
Insight into the life and times of an influential First Lady and activist.
Women Food and God
Exploring the spiritual path to resolving eating issues and self-acceptance.
My Age of Anxiety Summary of Key Points
In ‘My Age of Anxiety,’ author Scott Stossel presents a compelling and personal narrative that blends history, psychology, and personal memoir to explore the condition of anxiety. Stossel shares his own torturous experiences with anxiety, tracing its roots through history and into the present day. He delves into the various treatments that have been attempted over the centuries, from Freudian analysis to modern pharmaceuticals, and examines the cultural and scientific evolution of how society understands and deals with this pervasive mental health issue. Through his vivid storytelling, Stossel provides both a broader understanding of anxiety and a deeply personal account of how it affects those who suffer from it.
The Courage to Heal
Empowering survivors of childhood sexual abuse towards healing and recovery.
Dare to Lead
A guide to courageous leadership through vulnerability, empathy, and resilience.
The Silence of the Lambs Summary of Key Points
The Silence of the Lambs is a thrilling novel following FBI trainee, Clarice Starling, as she seeks advice from imprisoned cannibal Dr. Hannibal Lecter to catch another serial killer.
Reclaim Your Brain Summary of Key Points
Reclaim Your Brain discusses strategies for overcoming distraction, regaining focus, and working smarter in the digital age.
Permission to Glow
A spiritual guide to transforming leadership with authenticity and purpose.
Accessing the Healing Power of the Vagus Nerve
Harness your nervous system’s vagus nerve to combat mental health challenges.