Daniel McGinn
What’s inside
Psyched Up explores the psychological strategies people can use to improve their performance under pressure across various fields.
You’ll Learn
- Enhanced performance in high-pressure situations
- Improved motivation and focus
- Effective anxiety management techniques
- Development of personalized pre-performance routines
Key Points
- The Impact of Mental Preparation
- Using Music for Motivation & Focus
- The Power of Pre-performance Routines
- Employing Positive Self-Talk
- Visualization Techniques
- Managing Anxiety for Better Performance
- The Role of Superstition in Performance
Who’s it For
- Athletes
- Performers
- Business Professionals
- Students
- Public Speakers
About the author
Daniel McGinn is a senior editor at Harvard Business Review with a keen insight into performance psychology.