The Porn Trap Summary of Key Points
The Porn Trap provides insights into the risks and consequences of pornography addiction, offering strategies for recovery and healthy sexuality.
Addiction
The Compass of Pleasure Summary of Key Points
This book explains how certain activities and substances can activate the brain’s pleasure circuits, influencing our behavior and choices.
In the Realm of Hungry Ghosts Summary of Key Points
In this book, Dr. Gabor Maté presents a compassionate look at drug addiction, combining personal stories with scientific insights.
Valley of the Dolls Summary of Key Points
A riveting expose on the dark side of America’s showbiz industry, following the rise and fall of three women over two decades.
Breaking the Cycle Summary of Key Points
Breaking the Cycle presents practical advice and techniques for individuals struggling with sex addiction, porn obsession, and related shame.
Breaking Up With Sugar Summary of Key Points
Molly Carmel’s ‘Breaking Up With Sugar’ is a guide to ending the sugar addiction cycle, offering personal insights, nutritional information, and a 66-day plan.
Addicted to You Summary of Key Points
Addicted to You follows Lily Calloway and Loren Hale, two wealthy individuals battling secret addictions, whose perfect facades are threatened when they enter into a fake relationship.
Allen Carr’s Easy Way To Stop Smoking Summary of Key Points
Allen Carr’s Easy Way to Stop Smoking is a self-help guide for smokers seeking to quit. It presents a psychological approach to breaking the tobacco habit without the use of willpower or substitutes.
Hidden Pictures Summary of Key Points
Hidden Pictures follows Mallory, a recovering addict who becomes the nanny for a boy with eerie drawings that predict the future.