Grief

Wild Summary of Key Points

Wild is Cheryl Strayed’s memoir of her 1,100-mile solo hike along the Pacific Crest Trail. It details her struggles and discoveries about herself and her life after the loss of her mother and the dissolution of her marriage.

It’s OK That You’re Not OK Summary of Key Points

In ‘It’s OK That You’re Not OK’, Megan Devine provides a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. With honesty, clarity, and intellectual rigor, this book reframes the philosophical context of how we understand and treat emotional pain and life-shattering loss.

Crying in H Mart Summary of Key Points

Crying in H Mart is a memoir by Michelle Zauner, the lead singer of the band Japanese Breakfast. Zauner’s memoir navigates her experience growing up half-Korean in Oregon, her relationship with her mother, and her journey to forge her identity and culture after her mother’s early death from cancer.

Option B Summary of Key Points

Option B is a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks. The authors mix personal insights with research on finding strength in the face of adversity. They share what they’ve learned about resilience, helping us to understand how we can not only survive, but also thrive and find joy.