Jacqueline Carter
What’s inside
The Burnout Fix explores strategies for overcoming overwhelm, beating the ‘busy’ trap, and sustaining success through resilience-building practices.
You’ll Learn
- Improved stress management skills
- Enhanced personal resilience
- Strategies for achieving work-life balance
- Tools for fostering a healthier work environment
Key Points
- Understanding burnout and its impact on work and life
- Identifying personal and organizational causes of overwhelm
- Building resilience through self-care and stress management
- Creating sustainable work habits for long-term success
- Implementing strategies for maintaining work-life balance
- Cultivating a supportive workplace culture
Who’s it For
- Professionals facing work stress
- Individuals seeking work-life balance
- Leaders aiming to improve team well-being
- People experiencing burnout
About the author
Jacqueline Carter is an author and leadership consultant focused on mindfulness and organizational performance.