David Robson
What’s inside
This book explores how our expectations can influence our health, abilities, and even longevity, offering practical advice for harnessing this power.
You’ll Learn
- Understanding the psychological impact of expectations
- Learning how to cultivate positive outlooks
- Improving mental and physical health through mindset
- Strategies for personal and professional growth
Key Points
- The Mind Shapes Reality
- Expectations and Health
- The Placebo and Nocebo Effects
- Altering Perceptions and Outcomes
- Harnessing Expectations for Success
- Practical Techniques for Positive Expectations
Who’s it For
- Self-improvement enthusiasts
- Psychology students
- Health-conscious individuals
- Life coaches
- Anyone interested in the mind-body connection
About the author
David Robson is a science writer known for delving into the intricacies of the human mind and behavior.