Caroline L. Arnold
What’s inside
An insight into how small changes in habits can lead to significant life transformations.
You’ll Learn
- Learn effective habit change strategies
- Enhance self-growth
- Master self-discipline techniques
- Improve overall well-being
Key Points
- The Power of Small Changes
- Setting Micro-resolutions
- Maintaining Consistency
- Learning From Failures
- Transformative Power of Habit
Who’s it For
- People seeking personal growth
- Self-help enthusiasts
- Individuals struggling with habit change
- Lifelong learners
About the author
Caroline Arnold, a technology leader on Wall Street and a keynote speaker on innovation and leadership.