The Happiness Advantage. Book Summary

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Shawn Achor

What’s inside

A positive mind-set fuels success at work, with happiness leading to greater professional achievements, not vice versa.

You’ll Learn

  • Understanding the correlation between happiness and success
  • Learning techniques to increase happiness
  • Improving mental well-being
  • Enhancing work productivity

Key Points

  • Rewire Your Brain for Positivity
  • The Tetris Effect: Spotting Patterns of Possibility
  • Falling Up: Learning from Failures
  • The Zorro Circle: Control Your Focus
  • The 20-Second Rule: Lower Barriers to Change

Who’s it For

  • Professionals
  • Entrepreneurs
  • Psychology enthusiasts
  • Self-help seekers

About the author

Shawn Achor is a Harvard-trained researcher and best-selling author on positive psychology.