The Shadow Work Journal. Book Summary

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Keila Shaheen

What’s inside

A guided journal designed to help individuals explore their subconscious and uncover hidden aspects of themselves through shadow work.

You’ll Learn

  • Enhanced self-awareness
  • Emotional healing
  • Personal growth and transformation
  • Improved self-acceptance

Key Points

  • Understanding Shadow Work
  • Guided Prompts for Self-Discovery
  • Techniques for Embracing the Unconscious
  • Methods to Heal and Integrate Shadow Aspects

Who’s it For

  • Self-help enthusiasts
  • Journal keepers
  • People interested in psychology
  • Individuals seeking personal growth

About the author

Keila Shaheen is an author dedicated to personal development with an empathetic approach to healing and growth.