Emotional Healing
Toxic Parents Summary of Key Points
Susan Forward’s ‘Toxic Parents’ explores the profound impact abusive and neglectful parents have on their children’s mental and emotional health, and offers strategies for recovery.
Love Yourself Like Your Life Depends on It Summary of Key Points
A self-help guide that inspires readers to love themselves fully to lead a fulfilling life.
Forgive Summary of Key Points
Forgive explores the transformative power of forgiveness through personal stories and psychological insights.
Be the Love Summary of Key Points
Be the Love explores the journey of self-discovery, healing, and transformation through the power of love and self-compassion.
Radical Compassion Summary of Key Points
Radical Compassion explores the RAIN meditation tool—Recognize, Allow, Investigate, Nurture—to cultivate love and compassion for oneself and others.
You Are Your Best Thing Summary of Key Points
This anthology, edited by Tarana Burke and Brené Brown, features a collection of writings that explore the Black experience through the lens of vulnerability and shame resilience.
The Emotionally Absent Mother Summary of Key Points
This book explores the effects of having an emotionally absent mother and provides guidance for self-healing and overcoming the absence of maternal love.
If You Could See Me Now Summary of Key Points
This enchanting romantic novel follows an invisible friend named Ivan who becomes visible to Elizabeth, changing both of their lives.