Who’s Pulling Your Strings?
Harriet Braiker
What’s inside
This book explores the dynamics of manipulative relationships and offers practical advice on how to break free from manipulation, establish boundaries, and improve self-esteem.
You’ll Learn
- Enhance understanding of manipulative dynamics
- Learn to set and enforce personal boundaries
- Improve self-confidence and assertiveness
- Develop healthier relationship practices
Key Points
- Understanding Manipulative Relationships
- Recognizing Signs of Manipulation
- Setting Boundaries in Relationships
- Techniques to Counter Manipulation
- Building Self-Esteem and Assertiveness
Who’s it For
- Individuals in manipulative relationships
- Readers interested in psychology
- People looking to improve self-esteem
- Victims of emotional abuse
About author
Harriet Braiker was a renowned clinical psychologist and bestselling author, known for her insights on stress, relationships, and women’s issues.