Recovering from Trauma. Book Summary

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Jasmin Lee Cori

What’s inside

Recovering from Trauma’ by Jasmin Lee Cori is a guide to overcoming the psychological impact of traumatic experiences.

You’ll Learn

  • Insight into the nature of trauma
  • Self-help strategies for recovery
  • Professional guidance for therapy
  • Improved emotional resilience and coping skills

Key Points

  • Understanding Trauma and Its Effects
  • Tools for Self-Help and Recovery
  • The Role of Professional Therapy
  • Developing Resilience and Coping Strategies
  • Navigating Relationships After Trauma
  • Rebuilding a Sense of Safety and Trust

Who’s it For

  • Survivors of trauma
  • Therapists
  • Counselors
  • Psychologists
  • Social workers
  • People interested in mental health

About the author

Jasmin Lee Cori is a licensed psychotherapist with a focus on trauma and healing processes.