Badass Habits. Book Summary

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Jen Sincero

What’s inside

Jen Sincero presents a guide to forming new habits that stick and transform your life. Her witty, no-nonsense style empowers readers to embrace their personal power and achieve success.

You’ll Learn

  • Develop a stronger sense of self-discipline
  • Learn strategies for habit formation
  • Garner motivation for personal change
  • Gain insights into overcoming personal barriers

Key Points

  • Identify and understand your current habits
  • Define your goals and the habits needed to achieve them
  • Build the mindset for success
  • Overcome obstacles and excuse-making
  • Create and reinforce new powerful habits
  • Maintain progress and avoid relapses
  • Celebrate successes and self-improvement

Who’s it For

  • Self-help enthusiasts
  • Individuals seeking personal transformation
  • Fans of Jen Sincero
  • People struggling to form good habits

About the author

Jen Sincero is a bestselling author and success coach who has helped countless people build the lives they’ve always wanted.