Daniel Lieberman
What’s inside
Exercised debunks myths about physical activity and demonstrates how exercise has evolved. It explores the science and history behind human movement.
You’ll Learn
- Improved understanding of exercise
- Dispelling misconceptions about fitness
- Gaining historical context of human movement
- Enhancing motivation for physical activity
Key Points
- Debunking Common Exercise Myths
- Evolutionary Perspective on Physical Activity
- Understanding Modern Exercise Science
- Historical Insights on Human Movement
- The Role of Exercise in Health and Society
Who’s it For
- Fitness Enthusiasts
- Health-conscious Readers
- Anthropology Students
- Anyone Curious About Exercise History
About the author
Daniel Lieberman is a professor at Harvard University known for his research on the evolution of the human body.