Getting to Zero. Book Summary

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Jayson Gaddis

What’s inside

This book provides strategies for resolving conflicts in relationships by understanding and addressing the underlying emotional issues.

You’ll Learn

  • Improved conflict resolution skills
  • Enhanced emotional intelligence
  • Strengthened personal and professional relationships
  • Better communication and understanding in high-stakes situations

Key Points

  • Understanding Emotional Undercurrents in Conflicts
  • The Role of Vulnerability in Resolving Disputes
  • Effective Communication Techniques for Reconciliation
  • Navigating High-Stakes Relationships
  • Strategies for De-escalation and Building Trust
  • The Importance of Self-Awareness in Conflict Resolution

Who’s it For

  • Individuals in conflict-ridden relationships
  • Couples seeking reconciliation
  • Therapists and counselors
  • People interested in emotional intelligence
  • Human resources professionals

About the author

Jayson Gaddis is a relationship expert and therapist who specializes in high-stakes conflicts and communication.