How to Be Single and Happy. Book Summary

Share

How to Be Single and Happy

Jennifer Taitz

What’s inside

Jennifer Taitz’s ‘How to Be Single and Happy’ is a guide that combines scientific research, clinical examples, and practical strategies to help singles lead fulfilling lives.

You’ll Learn

  • Gain insights into personal happiness
  • Learn practical emotional coping strategies
  • Understand the benefits of single life
  • Improve overall emotional well-being

Key Points

  • Exploring the Science of Happiness
  • Debunking Myths About Single Life
  • Practical Strategies for Emotional Well-being
  • Real-life Stories of Content Singles
  • Building a Satisfying Personal Life
  • Maintaining Emotional Health

Who’s it For

  • Single individuals
  • People interested in personal happiness
  • Readers seeking self-improvement
  • Psychology enthusiasts

About author

Jennifer Taitz is a clinical psychologist who specializes in emotional health and mindfulness. She is renowned for merging clinical practice with accessible advice.