This book is a comprehensive beginner’s guide to the ketogenic diet. It offers an introduction to the concept of keto, breaks down the basics of a ketogenic lifestyle, and includes a simple step-by-step 14-day meal plan. It also provides more than 75 easy-to-follow recipes, from breakfast to dessert.
Colin Powell’s life journey from humble beginnings to being Chairman of the U.S. Joint Chiefs of Staff.
A critical look at how ultra-processed foods affect health and the planet.
Love & Respect by Emerson Eggerichs is a groundbreaking book that explores the interpersonal dynamics between men and women. The book focuses on the idea that men need respect, and women need love, and explores how these different needs affect relationships.
Mere Christianity is a theological book by C. S. Lewis, adapted from a series of BBC radio talks made during World War II. It constitutes a defense of the Christian religion, with the author attempting to explain and justify the fundamental tenets of Christianity to skeptics and non-believers. The book covers topics like morality, faith, sin, the purpose of human life, and the life and teachings of Jesus Christ.
Steven Pinker’s ‘The Language Instinct’ argues that humans are born with an innate capacity for language, challenging traditional linguistic and behavioral perspectives.
The Great Alone is a gripping story about survival and human resilience in the wild Alaskan frontier, following the Allbright family as they seek a new beginning.
A tale of Alexander’s comically woeful day, from start to finish.