A Message to Garcia Summary of Key Points

A Message to Garcia is a classic text written by Elbert Hubbard in 1899, originally published as an inspirational essay. The narrative centers on the story of an American soldier, 1st Lt. Andrew S. Rowan, who was tasked with delivering a message from President McKinley to General Calixto García, a leader of the Cuban insurgents during the Spanish-American War. The essay extols the virtues of initiative and determination in completing a difficult task without question or hesitation. Hubbard’s piece quickly became a widely distributed manifesto on the value of taking action and responsibility in work and life.

The Borderline Personality Disorder Workbook Summary of Key Points

This book offers an integrative approach towards understanding and managing Borderline Personality Disorder (BPD). It is a useful resource for therapists, family members, and those struggling with the disorder. It contains evidence-based techniques and therapies, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and mindfulness.