Unwinding Anxiety
A guide to understanding and overcoming anxiety through mindfulness and habit change.
Build the Life You Want Summary of Key Points
This book is a comprehensive guide to personal development and self-improvement. It offers advice on various life aspects such as health, relationships, finance, and career. The author shares practical techniques and strategies that help readers to set and achieve their goals, improve their habits, and live a more fulfilled and balanced life.
Una Vida en Nuestro Planeta
La reflexión de Attenborough sobre el daño humano a la Tierra y su visión para salvarla.
Alex & Me Summary of Key Points
Alex & Me is the remarkable true story of an African Grey Parrot named Alex and his relationship with researcher Dr. Irene Pepperberg, detailing their groundbreaking work in animal intelligence.
Finding Chika
An intimate tale of love, loss, and family through the story of Chika Jeune.
The 4 Disciplines of Execution
Framework for organizational execution and achieving significant goals.
The Selection Summary of Key Points
A young adult novel set in a dystopian future where a young woman enters a competition to marry a prince and elevate her social status.