Calm the F*ck Down Summary of Key Points

Calm the F*ck Down by Sasha O’Hara is an irreverent adult coloring book designed to offer an outlet for stress relief and relaxation through the meditative act of coloring. Filled with humorous illustrations and phrases, it encourages adults to unwind and express creativity.

Meals She Eats Summary of Key Points

Meals She Eats is an immersive culinary journey that explores the personal relationship between a woman and her food. The book delves into the intimate moments of preparing and enjoying meals, uncovering the emotional connections that are often overlooked. The author portrays the art of cooking and eating as a form of self-expression and self-care.