Losing Earth Summary of Key Points
Losing Earth recounts the decade from 1979 to 1989, when humanity first came to a broad understanding of climate change.
La dieta cetogénica completa para principiantes
Una guía completa para seguir la dieta cetogénica y mejorar la salud.
The Plant Paradox Cookbook Summary of Key Points
The Plant Paradox Cookbook, by Dr. Steven R. Gundry MD, offers an extensive guide to eating right based on the popular Plant Paradox diet. It contains a collection of 100 recipes designed to help readers lose weight, heal their gut, and live a lectin-free lifestyle. This cookbook extends the principles of the Plant Paradox program, emphasizing the importance of avoiding lectins, a type of protein found in many common foods, which Dr. Gundry argues can cause inflammation and other health issues.
Messy
An unconventional guide celebrating disorder as a source of creativity and productivity.
A Thousand Splendid Suns
A heart-wrenching narrative of friendship and survival in war-torn Afghanistan.
The Lorax
A tale of environmental responsibility and the power of speaking up.
Stolen Focus Summary of Key Points
It explores how technology, corporate practices, and a culture of constant connectivity deprive us of focus, and what we can do about it.