Why Has Nobody Told Me This Before?
Practical mental health wisdom from a clinical psychologist.
The Next Rules of Work Summary of Key Points
Gary Bolles provides a guide for navigating the new world of work, with strategies to adapt to rapid changes and thrive amidst uncertainty.
It’s OK to Be Angry About Capitalism
An exploration of the flaws in capitalism and validation of anger towards it.
Retrain Your Brain Summary of Key Points
In ‘Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks’, Dr. Seth J. Gillihan introduces a methodical approach to reconfiguring your thought patterns to overcome anxiety and depression. This self-help guide equips readers with practical tools to beat negative thoughts and feelings, and adopt healthier behaviors using Cognitive Behavioral Therapy (CBT).
The 7 Habits of Highly Effective Families
A guide to strengthening family ties through effective habits.
Gut Summary of Key Points
A scientific exploration of how the microbiome—the ecosystem inside us—affects our health and happiness.
This Is Where I Leave You Summary of Key Points
Jonathan Tropper’s novel follows Judd Foxman as he reunites with his dysfunctional family to sit shiva for their father, revealing secrets and confronting past grievances.
The Wisdom of Insecurity
A profound exploration of accepting uncertainty in the pursuit of inner peace.