How to Be an Adult in Relationships Summary of Key Points

This book by David Richo lays out five keys to mindful loving and conscious living. It explores how mindfulness, kindness, compassion, joy and freedom can be integrated into our personal relationships to create more fulfilling connections. The author uses psychological insights, practical exercises, and Buddhist teachings to guide readers on a journey to better understand and practice adult love.

White Fragility Summary of Key Points

White Fragility by sociologist Robin DiAngelo explores the defensive reactions white people often have when their racial worldviews are challenged. DiAngelo unpicks these reactions and presents a persuasive argument for the need of white people to confront their racial discomfort and examine their biases. The book underscores the importance of white people in the fight against racism.

Cabin Fever Summary of Key Points

In ‘Cabin Fever,’ Jeff Kinney weaves the hilarious tale of Greg Heffley as he attempts to survive a snowstorm trapped inside with his family, while also facing troubles at school and the prospect of Christmas just around the corner.