the words i wish i said
Verses that articulate unspoken thoughts and guide healing through self-discovery and love.
The Naked Ape
A zoologist’s exploration of human behavior through the lens of our animal origins.
Carnivore Diet
An exploration into the meat-only Carnivore Diet and its potential health impacts.
How Emotions Are Made Summary of Key Points
In ‘How Emotions Are Made: The Secret Life of the Brain’, psychologist and neuroscientist Lisa Feldman Barrett challenges the classical theory of emotions and proposes a new theory called the Theory of Constructed Emotion. This theory suggests that emotions are not universally pre-programmed in our brains and bodies, but rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment.
Water for Elephants
A young vet’s circus adventures and love story during the Great Depression.
The Desire Map
A transformative guide to setting goals that truly resonate with your soul.
Eat to Beat Your Diet Summary of Key Points
Eat to Beat Your Diet’ is a detailed guide for those who are aiming for healthier eating habits. It provides a comprehensive approach to eating, incorporating balance, variety, and moderation to help users achieve their health and weight loss goals. The book offers practical advice, meal plans, and recipes that can help transform your relationship with food.
The Politics of Promotion
Insights into how women can strategically navigate corporate advancement.