In the FLO Summary of Key Points
This book is a guide to women’s health and physiology that explains how to work with your body and leverage your hormonal patterns for optimal health and wellness.
Trust Me, I’m Lying Summary of Key Points
In ‘Trust Me, I’m Lying: Confessions of a Media Manipulator,’ Ryan Holiday exposes the underbelly of the modern media machine, revealing how he has managed to manipulate the media for the benefit of his clients. The book serves as both a confession and a critique, highlighting the tactics Holiday has employed to influence what appears on blogs and news websites. Moreover, it offers insight into the ethics, or lack thereof, in today’s digital news landscape. Through personal anecdotes and detailed examples, Holiday presents a stark picture of the media’s vulnerabilities and the ease with which public perception can be swayed.
The Ultimate Sales Machine
A guide to turbocharging business with focus on 12 key sales strategies.
The Origin of Everyday Moods
A deep dive into the causes and impacts of everyday mood variations.
The Confidence Code Summary of Key Points
The Confidence Code’ by Katty Kay and Claire Shipman delves into the science and psychology of confidence, particularly in women. It combines cutting-edge research with insightful interviews and personal anecdotes, exploring how genetics, gender, and environment influence confidence levels. The authors provide practical advice on overcoming mental barriers and building self-assurance, emphasizing the importance of taking action and embracing failure as a learning tool.