The Blue Zones Challenge
A guide to living longer through lifestyle habits from the world’s oldest communities.
The Male Brain Summary of Key Points
‘The Male Brain’ dives into the complex world of the male brain, uncovering the neuroscientific reasons behind male behaviors and hormonal influences from infancy to adulthood.
Alone Together
Exploring the complex relationship between humans and technology in modern society.
The Holistic Guide to Wellness Summary of Key Points
An empowering guide exploring holistic approaches to health and wellness, integrating traditional knowledge and modern science.
Childhood Summary of Key Points
Childhood is a novel by Yu Hua that depicts the life of a young boy growing up during the Cultural Revolution in China.