Atlas of the Heart Summary of Key Points

In ‘Atlas of the Heart’, researcher and storyteller Brené Brown takes readers on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps out the necessary skills and a framework for meaningful connection, Brené draws on decades of data, stories, and research. The result is a comprehensive exploration of the many aspects of human emotion.

Farmageddon Summary of Key Points

Farmageddon: The True Cost of Cheap Meat is a compelling investigation into the global factory farming industry, exposing the environmental, social, and ethical issues that accompany the pursuit of cheap meat. Authors Philip Lymbery and Isabel Oakeshott embark on a journey across the world, visiting factory farms and talking to experts and activists. They reveal how industrial farming practices not only cause immense suffering to animals but also pose serious risks to human health, contribute to the depletion of natural resources, and accelerate climate change. The book serves as a wake-up call to reconsider our food choices and the impact of our dietary habits on the planet.