Full Catastrophe Living
A transformative guide to using mindfulness for managing stress, pain, and illness.
The Power of Positive Thinking
Advocates optimism and faith as keys to a fulfilling life.
Thinking in New Boxes
A guide to fostering creativity through new mental models in business.
The Loudest Guest Summary of Key Points
Amy Silverman’s ‘The Loudest Guest’ illustrates how to deal with the negative voices in one’s head using Acceptance and Commitment Therapy (ACT) principles.
Solitary Summary of Key Points
Solitary is a powerful memoir of Albert Woodfox’s 43 years in solitary confinement for a crime he didn’t commit.
How Bad Are Bananas? Summary of Key Points
A revealing look at the environmental impact of common items and activities, using the measure of carbon footprints.
The Road Less Stupid Summary of Key Points
Keith J. Cunningham’s ‘The Road Less Stupid’ offers strategic business advice and cognitive tools to avoid common pitfalls and make smarter decisions. It emphasizes the importance of thinking time and disciplined reflection.
Things Fall Apart Summary of Key Points
《Things Fall Apart》, a novel by Chinua Achebe, published in 1958, is a seminal work in African literature that tells the story of Okonkwo, a powerful village leader in pre-colonial Nigeria. Okonkwo is driven by the fear of appearing weak like his father. However, his determination to become a village leader and warrior leads to his downfall. The novel explores themes of cultural clash, change, and the struggle between tradition and modernity, as European colonialism impacts traditional Igbo society.