Taking Charge of Your Fertility
Master your fertility naturally for birth control or pregnancy.
Good Inside Summary of Key Points
In ‘Good Inside’, psychologist Dr. Amy Silverman offers a practical guide to enhancing emotional intelligence and promoting inner health. The book covers a range of topics, from managing stress and anxiety to fostering empathy and emotional resilience. It provides scientifically-backed strategies and exercises, encouraging readers to understand and manage their emotions, and to cultivate a more positive and productive mindset.
Wherever You Go, There You Are
A guide to mindfulness meditation for stress reduction and personal growth.
A Woman of No Importance
The extraordinary life of Virginia Hall, a disabled World War II spy.
The Gifts of Imperfection Summary of Key Points
This book is a self-help guide that encourages readers to accept themselves, flaws and all. Author Brené Brown offers ten guideposts to help readers engage with the world from a place of worthiness. The guideposts include cultivating authenticity, self-compassion, a resilient spirit, gratitude and joy, intuition and trusting faith, creativity, play and rest, calm and stillness, meaningful work, and laughter, song, and dance.
Coined
Exploring the multifaceted history and influence of money on society and innovation.
Successful Aging
Insights into vibrant aging with actionable advice for a healthy later life.