Good Habits, Bad Habits Summary of Key Points
This book delves into the scientific understanding of habits and how they can be changed to improve our lives.
Despertar de la Democracia
Un vistazo en profundidad a la historia y evolución de los sistemas democráticos.
Some Assembly Required
A heartfelt journey through a transgender teen’s process of self-discovery and acceptance.
The American Presidency Summary of Key Points
The American Presidency provides a historical overview of the evolution and functioning of the U.S. presidency, exploring its powers, limitations, and impact on domestic and international affairs.
Experiments With People
Insights into human behavior through social psychology experiments.
Pleasure Activism Summary of Key Points
Pleasure Activism by adrienne maree brown explores the notion that finding joy and happiness in life’s various facets can be a form of political rebellion and empowerment.
Fiber Fueled Summary of Key Points
Fiber Fueled presents a science-backed, plant-based gut health program for losing weight, restoring health, and optimizing the microbiome. The author, Dr. Will Bulsiewicz, explains how our diets affect our gut health, leading to widespread chronic health issues. He introduces a plant-based diet as a solution, highlighting the importance of fiber to our health.