Sleepyhead
Henry Nicholls
What’s inside
Sleepyhead explores the mysteries and science of sleep. Henry Nicholls merges personal narratives with cutting-edge research to illuminate the complexities of sleep disorders.
You’ll Learn
- Understanding of sleepâs vital role in overall health
- Insights into managing sleep disorders
- Awareness of new scientific findings on sleep
- Improved daily functioning through better sleep
Key Points
- The fundamental role of sleep in human health
- Personal struggles with narcolepsy
- Overview of various sleep disorders
- Latest scientific research on sleep
- Therapeutic approaches and treatments for sleep issues
- Sleep’s impact on daily function and mental health
Who’s it For
- Science enthusiasts
- Individuals with sleep disorders
- Medical professionals
- Psychology students
About author
Henry Nicholls is a seasoned science writer, journalist, and broadcaster known for his insightful coverage of natural history and science-related topics.