The Neuroscience of Trauma and Mindfulness for Attachment. Book Summary

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David Treleaven

What’s inside

This book explores the intersection of trauma, attachment theory, and mindfulness practices, offering insights on healing.

You’ll Learn

  • Enhanced understanding of trauma
  • Insights into attachment theory
  • Mindfulness techniques for trauma recovery
  • Applying neuroscience to healing practices

Key Points

  • Understanding Trauma and Its Impact
  • Attachment Theory Fundamentals
  • Mindfulness Practices and Trauma
  • Integrating Mindfulness with Attachment Theory
  • Strategies for Healing from Trauma
  • Neuroscientific Perspectives on Mindfulness and Trauma
  • Case Studies and Practical Applications

Who’s it For

  • Psychologists
  • Therapists
  • Mindfulness Practitioners
  • Students of Psychology
  • Individuals interested in mental health and healing

About the author

David Treleaven is an educator and writer specializing in the intersection of mindfulness, trauma, and social justice.