What the Fork Are You Eating? Summary of Key Points
This book exposes the truth about what’s hidden in our food, the consequences of consuming these additives, and how to make healthier choices.
Dietary Choices
The Case Against Sugar Summary of Key Points
The Case Against Sugar investigates sugar’s harmful effects and its link to various health crises like obesity and diabetes.
Eat This Not That! Supermarket Survival Guide Summary of Key Points
This guide dives into the world of grocery shopping, offering insights on how to make healthier, smarter food choices. It demystifies nutritional information, highlights the healthiest options, and reveals marketing tricks that lead to unhealthy buying decisions.
What the Fork Are You Eating?
A guide to understanding and improving what you eat for better health.
The Case Against Sugar
An exposé on how sugar detrimentally impacts health and fuels disease.
Eat This Not That! Supermarket Survival Guide
Navigate grocery aisles smarter and healthier with this essential guide.